Dear Mama, you carry the world but who’s carrying you? Let your body be the sanctuary you return to today. 🌿💗 #Soulful
Good morning, Beautiful Souls.
Before you pour into everyone else today, I want to pour into you. As I head out for a workout this morning, I’m reminded that our physical bodies are sacred homes not burdens to fix, but temples to nurture.
As mothers, we often carry so much on our backs. But let this be your reminder: Your body deserves love, movement, and attention not for how it looks, but for how it carries you through each day.
Move your body in a way that feels good today.
Stretch. Walk. Dance in your kitchen. Breathe deeply. Your mental health and your peace are deeply rooted in how you treat this beautiful vessel.
You’re not alone. We’re in this together.
Tag a mama to remind her that she deserves to feel strong, seen, and supported.
You are worthy of wellness.
Let’s choose us today. 💞
Thank you Mama for your Love & Light 🤗💖